From its earliest days, the roots of jiu-jitsu are founded in defending oneself against and defeating an opponent in conflict, making Brazilian Jiu-Jitsu an effective martial art for self-defense. When a physical conflict is unavoidable, basic foundations in self-defense can help prepare yourself for what happens next.
A goal of Del Mar Jiu-Jitsu is to provide free self-defense videos online for any and all. While these jiu jitsu self defense training videos may not prepare for all scenarios, an understanding of the concepts and moves could help you or someone you know in a difficult, self-defense situation. Jiu jitsu online may not provide the same level of nuance as in-person, it can be an excellent resource for those looking for an entry into the sport, practice, and lifestyle.